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Your time to THRIVE!

Transform your strength + renew your energy

WELCOME TO A NEW YOU!

Balanced with Claudia offers Pilates, strength training, and nutritional guidance.

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Practice mindful movement, develop body awareness, and adopt healthy eating habits. Get stronger, leaner, more energized, and confident. Let’s embark on this journey together and unlock your full potential!

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1:1 COACHING

Looking for a personalized approach? Whether you're working towards specific goals, recovering from an injury, or looking to improve your diet, my customized approach will address your unique needs. Enjoy continuous support, encouragement, and accountability to help you stay motivated and on track to achieve lasting results.

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STAFF WELLNESS

In today’s fast-paced work culture, employee well-being is crucial. Happy, empowered employees drive business success. Prioritize your team's health and watch productivity soar. Invest in wellness today!

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Hi, I'm Claudia!
Your Thriving Wellbeing Coach.

I’m so happy you’re here to share my passion for movement, nutrition and healthy lifestyle. As a certified Pilates Instructor, Fitness Trainer, and Nutritionist, I deeply believe in the transformative power of integrating movement and nutritious food into our daily lives. Movement is not just about exercise; it’s a vital source of energy and vitality that can enhance every aspect of your life. Likewise, healthy eating is more than just nourishment—it’s the fuel that keeps us feeling great, both inside and out. My mission is to inspire and guide you to incorporate daily movement and balanced eating into your routine so you can experience the profound benefits and feel fantastic every day.

Having guided hundreds of clients on their journey toward improved health and fitness, I’ve seen firsthand the remarkable changes that can occur. My own wellness journey has made me stronger, and I’m fitter in my forties than I was in my twenties. I am here to empower and support you in achieving the same vitality and strength, helping you feel stronger, confident, and balanced in your everyday life. Are you ready to thrive?

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"I went through a very difficult time in my life and ended up giving up exercise and putting on quite a bit of weight. Claudia helped me fall in love with Pilates and improve my diet, and I have finally been able to shed the extra kilos I had gained. Now I feel like a better version of my old self."

 

Julie, 35

"After 4 weeks of Pilates sessions with Claudia, I started to get muscle tone even in muscles I never thought I would. Now, after 3 months with Claudia, I am so happy with my body. I look toned, I am stronger, and I have a lot more energy. Her attention to technique while making it so enjoyable is truly unique. Very, very happy."

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Marisa, 46

"I am so happy how toned my muscles are after only 4 weeks following your program. Very very happy!"

 

Lindsay, 38

 " Your program has made a huge difference for me. I’m stronger, my posture is better, and I feel more energized every day. The mindful movements have helped reduce my back pain, and I’m finally feeling stronger and more confident in my own skin!"

 

Sarah, 45

"Claudia's classes are fun, exciting and challenging. I never expected to enjoy Pilates this much, but I think Claudia's teaching method made all the difference. I am stronger, I stand up straight and that has really helped my confidence."

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Melanie, 51

"I love your classes! They challenge me (in a good way) and I feel so good and happy afterwards. I feel my muscles have gotten so much stronger and I feel more confident now in situations I never used to, like going to the beach in a bikini."

 

Chrissy, 40

"Claudia's Pilates and Functional Fitness sessions have been transformative for both my husband and me over the years. With her unique ability to customise each workout to fit our midlife needs - especially around lower back pain and other physical considerations - she ensures that we're both challenged and supported. Claudia brings a perfect blend of empathy, fun, and expertise to every session, making the time fly and leaving us energised. Training with her is always a rewarding experience, we couldn't recommend her enough."

 

Dr Kathleen Schubert

"I never had any motivation to exercise until I followed a program with Claudia. She was very patient with me and showed me that exercise can also be fun. I feel so good that I can longer live without exercising and healthy eating."

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Stella, 42

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